After a year of heartbreaks and setbacks the number one question I continue to receive is how are you always so happy? Typically followed by Your TikToks and reels make me laugh, keep them coming! And I will keep them coming because in some weird way making silly TikToks and reels is like therapy for me.
All of the lessons and strength (mentally and physically) I gained once I took control of my health through whole food nutrition equipped me for what was to come in 2020. When I say equipped I mean not fall apart at the seams. Eventually I will go into more detail about each of the struggles my family faced in 2020, but for now I will give you a quick rundown followed by 3 tips on How to Keep a Positive Mindset in the tough seasons.