Finding YOUR Fit with Brandy Podcast

Eat The Dang Burger

March 30, 2021 Brandy Season 1 Episode 3
Finding YOUR Fit with Brandy Podcast
Eat The Dang Burger
Show Notes
In this episode “Eat The Dang Burger” we are talking about food guilt and how to move past that negative mindset and find your fit when it comes to food freedom! As a certified coach for the fastest growing digital nutrition and fitness program in today's marketplace I have women reaching out to me daily struggling with the feeling of food guilt and the feeling of failure due to the misleading information being shoved down their throats on a daily basis. 

Have you ever struggled with food guilt or the feeling of failure due to jumping into an extreme program or fad diet that did not fit your lifestyle or your families? 

No more, Friend! Today I will share three tips that will have you on your way to Food Freedom for good!!!