**Please Note** Client Win #3 was cut on accident in editing (new podcaster over here)
Client Win #3 "My daughter was excited when I told her we are having broccoli tonight!
What is the world coming to?"
I received a ton of calls and messages after last week's episode “Standing in the Mirror”. Some of the conversations lead to childhood memories of being body shamed that my now grown adult friends were recalling like it were yesterday. Most of them thought those moments were insignificant and tucked them away, but now as moms of little girls they view those body shaming moments very differently. In this episode I also share a story of my own from an encounter where I felt body shamed and OMG.......it hurt my feelings.
I will also share a few client wins that pertain to their kids and how leading by example has made an impact on their families. Taking care of your body through whole foods and being active is a great way to lead by example and hopefully teach your kids how to navigate tough life situations such as body shaming. Let set our kids up with confidence and a body positive mindset.
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